Awakening Bodies Podcast
Sebastian and Lauren YepesWelcome to Awakening Bodies podcast, where we explore the art of high performance, intuitive living, and holistic health. We're your hosts, Sebs and LaurenWe explore how to optimize our physical and mental well-being through holistic practices such as yoga, meditation, nutrition, and mindfulness.We'll also look into the power of intuition and how to use it to make decisions that align with our true selves.Join us every week as we dive deep into the world of high performance, intuitive living, and holistic health, and learn how to Awaken our bodies to new heights.Let's get started. Support this podcast: https://podcasters.spotify.com/pod/show/awakeningbodies/support
- No. of episodes: 13
- Latest episode: 2023-08-01
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