Awaken Your Best Health
Dawn PensackDoes it seem like all you do as a leader is put out fires? You know that your team has the ability to be a dynamic, high-performing group - if only you could effectively address employee well-being and reduce stress. Your host, Dawn Pensack, experienced burnout as a middle school math teacher. Burnout was the catalyst for her to radically change her life - and career. Now a Certified Hypnotist and EFT Practitioner, Dawn is on a mission to help high-performing leaders like you bring simple stress management activities and hypnosis meditations to your team meetings. Press PLAY at your next team meeting to help your team manage their stress (reduce their risk of burnout!) and access more of their genius and creativity. These strategies are research-based and proven to decrease stress, improve focus, and strengthen connections between team members. Tune in every week so that you and your team can crush your performance goals while working better together.
- No. of episodes: 56
- Latest episode: 2024-08-20
- Business Health & Fitness Management Mental Health