American Podcasts American Podcasts
Art Journaling for Calm & Self-Care
Barbara Howrey

Art Journaling for Calm & Self-Care

No. of episodes
29
Latest episode
2026-06-17
Education Self-Improvement

Where can you listen?

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A gentle podcast for sensitive, creative souls who feel overwhelmed and want calmer, kinder days. Join Barbara, an artist and certified therapeutic art life coach, and creator of the meditative art journal A Garden for the Soul and the Joy of Journaling Circle, for simple art journaling practices using basic supplies. Each episode offers low-pressure prompts to ease stress, tend to your feelings, and build small self-care rituals you can actually keep.

Episodes

Questions & Answers

How many episodes are there of Art Journaling for Calm & Self-Care?

There are 29 episodes avaiable of Art Journaling for Calm & Self-Care.

What is Art Journaling for Calm & Self-Care about?

We have categorized Art Journaling for Calm & Self-Care as:

  • Education
  • Self-Improvement

Where can you listen to Art Journaling for Calm & Self-Care?

Art Journaling for Calm & Self-Care is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did Art Journaling for Calm & Self-Care start?

The first episode of Art Journaling for Calm & Self-Care that we have available was released 20 November 2025.

Who creates the podcast Art Journaling for Calm & Self-Care?

Art Journaling for Calm & Self-Care is produced and created by Barbara Howrey.