The Aches Pains & Gains podcast was started by Bridge City Barbell coaches and powerlifters, Thomas Johnston and Danny Heintz, to shine light on the anecdotal experiences and expertise of lifters, coaches, clinicians, researchers, and everything in between. Each episode Thomas and Danny explore all things lifting, rehab, and fitness.
There are 14 episodes avaiable of Aches Pains & Gains.
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Aches Pains & Gains is available, among others places, on:
The first episode of Aches Pains & Gains that we have available was released 5 August 2023.
Aches Pains & Gains is produced and created by Aches Pains & Gains.
