American Podcasts American Podcasts
A Mindful Invitation
Thi Doan Art

A Mindful Invitation

No. of episodes
18
Latest episode
2025-06-22
Health & Fitness Mental Health

Where can you listen?

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Here’s a pill that doesn’t require you to take a pill or pay a copay. And has no side effects. But can benefit your wellness by reducing stress and anxiety, reactivity, insomnia, and improve focus, resilience, immune function and cortisol levels. The pill is practicing mindfulness. Simple…but not easy.

“A Mindful Invitation” is a podcast show that helps make mindfulness easier to fit into your life. Keeping it simple and beautiful, each bite size episode offers a quote or saying to set the tone, a short, guided meditation, and an invitation to help you on your mindfulness journey.

Episodes

Questions & Answers

How many episodes are there of A Mindful Invitation?

There are 18 episodes avaiable of A Mindful Invitation.

What is A Mindful Invitation about?

We have categorized A Mindful Invitation as:

  • Health & Fitness
  • Mental Health

Where can you listen to A Mindful Invitation?

A Mindful Invitation is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did A Mindful Invitation start?

The first episode of A Mindful Invitation that we have available was released 2 February 2025.

Who creates the podcast A Mindful Invitation?

A Mindful Invitation is produced and created by Thi Doan Art.