15 Minutes to Wellness

American Council on Exercise

Adopting healthy habits one step at a time is the key to long-term change. Our podcast series hosted by ACE Senior Fitness Consultant for Behavioral Sciences Dr. Michael Mantell will help you identify small changes you can make that will empower you to achieve real, healthy change. 15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields who can offer valuable tips to help you to live your most fit life.

No. of episodes: 44
Latest episode: 2014-09-03
Health & Fitness Science

Where can you listen?

Episodes

Questions & Answers

How many episodes are there of 15 Minutes to Wellness?

There are 44 episodes avaiable of 15 Minutes to Wellness.

What is 15 Minutes to Wellness about?

We have categorized 15 Minutes to Wellness as:

Health & Fitness
Science

Where can you listen to 15 Minutes to Wellness?

15 Minutes to Wellness is available, among others places, on:

Apple Podcasts
Podtail
Google Podcasts

When did 15 Minutes to Wellness start?

The first episode of 15 Minutes to Wellness that we have available was released 2 October 2013.

Who creates the podcast 15 Minutes to Wellness?

15 Minutes to Wellness is produced and created by American Council on Exercise.