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& Bloom Unfiltered
Emma Regan

& Bloom Unfiltered

No. of episodes
20
Latest episode
2026-04-17
Health & Fitness Fitness Nutrition

Where can you listen?

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& Bloom Unfiltered is the podcast where women’s health finally makes sense.
Hosted by Emma Regan, Laura Fitzpatrick and the coaching team behind Strength & Bloom, we break down the confusing world of fitness, food, hormones, mindset and midlife.

Expect myth-busting conversations, honest stories, expert guests and the kind of empowering, practical guidance you wish you’d had years ago.

Subscribe today and join a community of women growing in strength and confidence.

Episodes

Questions & Answers

How many episodes are there of & Bloom Unfiltered ?

There are 20 episodes avaiable of & Bloom Unfiltered .

What is & Bloom Unfiltered about?

We have categorized & Bloom Unfiltered as:

  • Health & Fitness
  • Fitness
  • Nutrition

Where can you listen to & Bloom Unfiltered ?

& Bloom Unfiltered is available, among others places, on:

  • Spotify
  • Apple Podcasts
  • Podtail
  • Google Podcasts

When did & Bloom Unfiltered start?

The first episode of & Bloom Unfiltered that we have available was released 12 December 2025.

Who creates the podcast & Bloom Unfiltered ?

& Bloom Unfiltered is produced and created by Emma Regan.