This podcast is a space for raw and vulnerable conversations surrounding health, mental wellbeing, relationships, parenting and so much more. Our goal is to deliver a conversation that will educate and empower you through shared conversations.
I am your host, Kris. I am a wife, mum and step mum who is on a personal journey that cultivates a life of alignment and intention. I hope, these conversations encourage you to do the same.
- No. of episodes: 60
- Latest episode: 2021-09-13
- Health & Fitness